Day three again

I am sitting here in my car suffering what feels like a terrible mood swing. This morning was going really well, up early, good run withe dog and it was feeling like I was on top of things. Work is very shaky ( at least in my head it is) and I get a phone call from the most important client who brings me up to speed on all the dealings with my boss. This could mean one of two things ( in my head, again) either my boss is leaving me out of the loop deliberately through lack of confidence or he is just too busy and scattered to bring me up to speed. Either way it has sort of taken the wind out of my sails and I am feeling insecure. Does writing this down help any?
What would be the intelligent course of action? Stay calm, no knee jerking …. A thoughtful email recalling the conversation.
This is not an excuse to get stressed out and deviate from the plan. Take a deep breath and try to do the right thing.
How hard can this be? I am sure I have the capacity to stay on top of all this but somehow I am beginning to have this sense that by not trying to control it all I will achieve better results, or at least be happier with the possible outcomes….. Upwards and onwards

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